Fast/healthy Kid-adult Bean/cheese Lavash Rollups Recipe

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Fast/Healthy Kid-Adult Bean/Cheese Lavash Rollups

Lynda Ann Haight


So fast and easy, and what a wonderful feeling too: feeding your Children or yourself a healthy snack!

pinch tips: How to Grate Cheese for Easy Clean Up


1 slice
joseph's whole wheat lavash bread w/flax & oats
1/4 to 1/2 c
refried beans ... i use taco bell's
1/4 to 1/2 c
shredded cheddar cheese
hot sauce of your choice (optional)
tomato's, onions, lettuce, chopped olive's, and sour cream (optional)

Directions Step-By-Step

Spread Refried Beans on one piece of Joseph's Lavash Bread. Sprinkle with shredded Cheddar Cheese. Add several dashes of hot sauce if desired.
Roll Lavash Jelly Roll Style, and microwave just long enough to heat cheese. The Jelly Roll can now be cut into 1" (or larger) pieces.
You can now top with any/all of the optional ingredients if desired! Enjoy!

About this Recipe