Diabetic Grilled Stuffed Portobello Mushrooms Recipe

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Diabetic Grilled Stuffed Portobello Mushrooms

Paul Bushay

By
@chefbunyan

these could be a meal all by themselves!


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Rating:

Comments:

Serves:

6

Prep:

15 Min

Cook:

20 Min

Method:

Grill

Ingredients

6
portobello mushrooms
1 small
small yellow or red onion
1 small
green pepper
1 small
red or orange pepper
1/4 c
blue cheese, crumbled
6 Tbsp
grapeseed oil
4 Tbsp
balsamic vinegar
freshly ground sea salt and pepper to taste

Directions Step-By-Step

1
Preheat the grill to 350°F.
2
Wipe the mushrooms down with a slightly damp paper towel.
3
Remove the stems and set aside.
4
Brush the outside of the caps with some of the oil.
5
Season to taste with salt and pepper.
6
Flip the mushrooms over and brush them with oil and balsamic vinegar.
7
Season to taste with salt and pepper.
8
Prep all of the peppers and onions by washing and slicing them into small chunks.
9
Dice the leftover mushroom stems and add them to the peppers.
10
Sauté the peppers, mushroom stems, and onions with 2 tbsp. of oil for about 5 to 7 minutes.
11
Grill the mushrooms while the pepper mixture is cooking, gill side down for about 5 to 7 minutes.
12
Mix the peppers mixture with crumbled blue cheese.
13
Flip the mushrooms over and fill the caps with the peppers and cheese.
14
Move them to the "off" side of the grill and bake them for 10 to 15 minutes more, until the mushroom is cooked through.

About this Recipe

Main Ingredient: Non-Edible or Other
Regional Style: American
Other Tags: Quick & Easy, Healthy