Easy Buffalo Chicken Dip Recipe
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- 8 oz
- reduced fat cream cheese
- 1 c
- (8 ounces) reduced fat sour cream
- 1/2 c
- louisiana style hot sauce
- 3 c
- shredded cooked chicken breast
- assorted crackers
1In a large bowl, beat the cream cheese, sour cream and hot sauce until smooth; stir in Chicken.
2Transfer to an 8 inch square baking dish coated with cooking spray. Cover and bake at 350 for 18-22 minutes or until heated through. Serve warm with crackers. Yield: 4 cups.
3 tablespoons (calculated without crackers) equals 77 calories, 4 g fat (2 g saturated fat), 28 mg cholesterol, 71 mg sodium, 1 g carbohydrate, trace fiber, 8 g protein.