Asian Quinoa Meatballs Recipe

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Asian Quinoa Meatballs

Betty Ellis

By
@BettyEllis

Healthy and nutritious for an appetizer or a light dinner


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Rating:

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Serves:

Makes 20-36 meatballs

Prep:

20 Min

Cook:

20 Min

Method:

Bake

Ingredients

1 lb
ground turkey
3/4 c
cooked quinoa
3 clove
garlic, minced
2
green onions, sliced thin, more for later
1 large
egg
1 Tbsp
soy sauce
2 tsp
sesame oil
1/2 tsp
siracha sauce
kosher salt and pepper to taste
sesame seeds for garnish

FOR THE SAUCE

1/4 c
soy sauce
2 Tbsp
rice vinegar
1 Tbsp
freshly grated ginger
1 Tbsp
brown sugar, firmly packed
1 tsp
sesame oil
1/2 tsp
siracha sauce
2 tsp
corn starch
2 Tbsp
chilli sauce

Directions Step-By-Step

1
Preheat oven to 400 degrees. Lightly oil a 9x13 dish with nonstick spray.
2
In a large bowl, combine turkey, quinoa, garlic, onions, egg, soy sauce, sesame oil, Siracha, salt and pepper, to taste. Using a wooden spoon, stir well until combined. Roll mixture into 1 to 1 1/2 inch meatballs forming 18-36 meatballs.
3
Place meatballs in prepared dish and bake for 18-20 minutes, or until all sides are browned and meatballs are cooked through
4
To make the sauce, whisk together soy sauce, rice vinegar, ginger, sugar, sesame oil, Siracha, chili sauce and 1/2 cup water in a small saucepan over medium high heat.
5
In a small bowl, whisk together cornstarch and 1 tablespoon water. Stir into soy sauce mixture until thickened, about 2 minutes.
6
Serve meatballs immediately with sauce, garnished with green onions and sesame seeds.

About this Recipe

Course/Dish: Poultry Appetizers
Main Ingredient: Rice/Grains
Regional Style: Asian