artichoke chickpea stew

Ingredients For artichoke chickpea stew

• 3 clove

  garlic, minced
• 1/4

  large red onion, chopped
• 1 lg

  green pepper, chopped
• 1 c

  sliced carrots
• 1 Tbsp

  olive oil, extra virgin
• 1 tsp

  crushed red pepper
• 1 can

  artichoke quarters
• 2 can

  chick peas
• 1 can

  fire roasted diced tomatoes
• 1 box

  college inn wine & herb chicken broth
• 1 c

  water
• 1 c

  bulgur wheat, uncooked