taco soup (diet)

Name: TACO SOUP (DIET)
Ingredients: 2 pound(s) perdue ground turkey; 1 quart(s) tomato sauce; 1 quart(s) green beans; 3 cup(s) diced carrots; 2 cup(s) chopped peppers, use green, yellow, & red; 1 medium chopped onion; 1 package(s) taco seasoning mix; 1 teaspoon(s) garlic powder with parsley; 1 pint(s) water

(1 rating)

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Recipe by

Nicky Mullins

@Nicky607

Brownstown, MI

I grow my own vegies, and I cann them, this way I know what is in my soup. But have to use ground turkey and taco seasoning from the store.

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(1 rating)

Ingredients For taco soup (diet)

2 lb

perdue ground turkey
1 qt

tomato sauce
1 qt

green beans
3 c

diced carrots
2 c

chopped peppers, use green, yellow, & red
1 md

chopped onion
1 pkg

taco seasoning mix
1 tsp

garlic powder with parsley
1 pt

water

How To Make taco soup (diet)

1
Brown ground turkey, I use fat free Perdue, add onion, green pepper,garlic powder/parsley, add water and taco seasoning mix, stir until seasoning mix is disolved.

2
pour into stock pot and add tomato sauce, and remaining ingredents.
3
cook until vegies are done, medium heat, about 45 min. you can tweek this by pouring over rice.
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taco soup (diet)

Ingredients For taco soup (diet)

How To Make taco soup (diet)

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