fisherman's stew

Ingredients For fisherman's stew

• 2 Tbsp

  olive oil or oil from the sausage
• 2

  sweet or spicy sausage cut in 1/4 in pieces
• 1

  large onion chopped small
• 2

  peppers (red and green or yellow) chopped
• 1 Tbsp

  red pepper flakes
• 1 can

  28oz diced tomatoes
• 1 box

  low sodium chicken broth
• 1 c

  white wine
• 1

  head of garlic chopped
• 2 Tbsp

  old bay seasoning
• salt and pepper to taste
• 1 lb

  white fish like haddock cut in chunks
• 1 lb

  salmon cut in chunks
• 1/2 lb

  large shrimp, cleaned and chopped
• 1/2 lb

  any other fish you want, i like to add crab meat
• 2/3 c

  sushi rice or river rice