sweet and sour cabbage (diabetic version)
(1 rating)
No Image
This is a bit of work but worth it. Both my parents became diabetic later in life and we had to find ways to adjust recipes for their health needs.
►
(1 rating)
yield
serving(s)
prep time
30 Min
cook time
45 Min
Ingredients For sweet and sour cabbage (diabetic version)
-
2 - 28 ozcans plum tomatoes and juice
-
28 ozwater
-
1/2 cfresh lemon juice
-
1 - 12 ozcan frozen apple juice, undiluted
-
5 tspsalt
-
1 craisins
-
6peppercorns, whole black
-
1bay leaf
-
1/4 tspcardamon, ground
-
1/4 tspcoriander, ground
-
2 tspsplenda sweetner (or any sweetner without aspertame)
-
3 lbboneless chuck for stewing
-
2 lgheads of cabbage, coarsely sliced
How To Make sweet and sour cabbage (diabetic version)
-
1Place all the ingredients, except the meat and the cabbage, in a very large pot. Bring to a boil and add the meat. Cook slowly. When meat is almost tender, add all of the cabbage. If more liquid is needed, add a little water.
-
2After the cabbage has cooked for a short time, adjust the seasonings - lemon juice and salt for the sweet and sour flavor. Salt is the trick in achieving the sweet and sour flavor, but be careful -just a little at a time.
-
3Simmer for an additional 45 minutes. Remove the bay leaf after removing from the heat.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
ADVERTISEMENT
ADVERTISEMENT