parmesan-roasted cauliflower
(1 rating)
Got this recipe from the "Biggest Loser" cookbook seasons 1-3. Have actually made this several times. It's pretty good.
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(1 rating)
yield
1 serving(s)
prep time
10 Min
cook time
20 Min
Ingredients For parmesan-roasted cauliflower
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1 1/2 ccauliflower florets
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2 tspgrated reduced fat parmesan cheese
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1 tspchopped fresh parsley leaves
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1/4 tspgarlic powder
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1/4 tspground black pepper
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salt to taste
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1 tspextra-virgin olive oil
How To Make parmesan-roasted cauliflower
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1Preheat oven to 425 degrees
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2In medium bowl, combine cauliflower, cheese, parlsey, garlic powder, and pepper. Season with salt. Toss to mix. Drizzle on the oil and toss again. Transfer the mixture to a small non-stick baking dish.
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3Bake 15-20 minutes, tossing once or until lightly browned and crsip-tender. Serve immediately.
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4Per Serving: 104 calories; 4 g protein; 11 g carbs; 6 g fat 9less than 1 g saturated); 5 mg cholesterol; 4 g fiber, 121 mg sodium.
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