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lemon blueberry & chicken salad

(1 rating)
CarolAJ avatar
Recipe by
Carol Junkins
@CarolAJ
Hanson, MA

Nice low-calorie Salad to have in the summer ! Low fat lemon yogurt in it and reduced-calorie mayonnaise. Great way to use any leftover chicken you may have.

►
(1 rating)
yield 4 servings
prep time 10 Min
cook time 10 Min
method No-Cook or Other

Ingredients For lemon blueberry & chicken salad

  • 2 c
    fresh or frozen blueberries, divided
  • 3/4 c
    low fat lemon yogurt
  • 3 Tbsp
    reduced calorie mayonnaise
  • 1 tsp
    salt
  • 2 c
    cubed cooked chicken breasts
  • 1/2 c
    sliced green onions (scallions)
  • 3/4 c
    diagonally sliced celery

How To Make lemon blueberry & chicken salad

  • 1
    Reserve a few blueberries for garnish. In a medium sized bowl, combine yogurt, mayonnaise and salt.
  • 2
    Add the remaining blueberries, chicken green onions, celery and bell pepper. Mix gently.
  • 3
    Cover and refrigerate to let flavors blend, at least 30 minutes. Serve over endive or other greens garnished with reserved blueberries and lemon slices, if desired.
  • 4
    Yield: about 5 cups Per portion: 244 calories, 25 g fat, 22 carbohydrate Serves 4
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