vegetarian chicken salad

Name: Vegetarian Chicken Salad
Ingredients: 12 ounce(s) tempeh, whole grain; 2-3 sprig(s) green onions. minced; 1 sprig(s) celery, chopped; 1 tablespoon(s) parsley, fresh, minced; 1 - large dill pickle, minced; 1/2 - red bell pepper, minced; 1 tablespoon(s) prepared ground mustard; 1 tablespoon(s) lemon juice, fresh; 1/3 cup(s) mayonnaise; 2 pinch(es) salt and pepper

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Recipe by

Brett Patterson

@benjatado

College Grove, TN

Serve on a summer day with some crusty whole grain bread, cool mixed greens and tomato slices!

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(1 rating)

Ingredients For vegetarian chicken salad

12 oz

tempeh, whole grain
2-3 sprig

green onions. minced
1 sprig

celery, chopped
1 Tbsp

parsley, fresh, minced
1

large dill pickle, minced
1/2

red bell pepper, minced
1 Tbsp

prepared ground mustard
1 Tbsp

lemon juice, fresh
1/3 c

mayonnaise
2 pinch

salt and pepper

How To Make vegetarian chicken salad

1
Place tempeh in med/large saucepan with about 1/2 cup of boiling water and 1 tablespoon of olive oil. Reduce heat to low, cover and poach for about 10 minutes. Remove, drain and let cool.

2
Combine next 5 ingredients in large bowl.
3
Chop cooled Tempeh, add mayo, mustard, lemon juice and chopped tempeh to bowl, combine with salt and pepper to taste.
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vegetarian chicken salad

Ingredients For vegetarian chicken salad

How To Make vegetarian chicken salad

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