Real Recipes From Real Home Cooks ®

cantaloupe with chicken salad

Recipe by
Vicki Butts (lazyme)
Grapeview, WA

A simple chicken salad served in a cantaloupe half.

yield 6 serving(s)
prep time 20 Min
method No-Cook or Other

Ingredients For cantaloupe with chicken salad

  • 2 c
    cooked chicken, cubed
  • 2 c
    fresh blueberries
  • 1 c
    celery, sliced
  • 1 c
    green seedless grapes, halved
  • 1/2 c
    sliced almonds
  • 3
    cantaloupes, halved, seeded
  • DRESSING:
  • 1/2 c
    mayonnaise
  • 1/4 c
    sour cream
  • 1 Tbsp
    fresh lemon juice
  • 1 1/2 tsp
    grated lemon peel
  • 1 1/2 tsp
    sugar, or sugar substitute
  • 1/2 tsp
    ground ginger
  • 1/4 tsp
    salt, optional

How To Make cantaloupe with chicken salad

  • 1
    In a large bowl, combine chicken, blueberries, celery, grapes and almonds.
  • 2
    In a small bowl, mix dressing ingredients.
  • 3
    Pour over the chicken mixture and toss gently.
  • 4
    Spoon into cantaloupe halves.
  • 5
    Nutritional Information: One serving (prepared with sugar substitute, light mayonnaise and sour cream and without added salt) equals: 285 calories, 87 mg sodium, 36 mg cholesterol, 37 gm carbohydrate, 18 gm protein, 9 gm fat.

Categories & Tags for Cantaloupe with Chicken Salad:

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