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best ever pork tenderloin fillets by freda

(2 ratings)
Recipe by
FREDA GABLE
Vanc. (born in Savannah, Ga), WA

great for one, two, or how ever many you want. No heat in the Kitchen; QUICK & EASY!! I have adapted from a regular Pork tenderloin. absolutely takes little to no time at all to prepare. (Some call these medallians) I didn't want to use the Full tenderloin for just us two. These make such an eazy quick meal. Just take your Tenderloin Cut about 1/2 to 3/4" thick filets, Grill or use George forman type grill, or even in a skillet, after seasoning. Serve with Fresh seasoned green beans, OR corn on the cob and Grilled sliced Pineapple. Yummmy! your gonna enjoy this meal.

(2 ratings)
yield serving(s)
prep time 5 Min
cook time 5 Min

Ingredients For best ever pork tenderloin fillets by freda

  • 1 ( 16oz)
    pork tenderloin
  • salt, pepper, garlic pdr to your taste
  • 1 Tbs
    montreal pork seasoning (optional)
  • 3- 5 Tbs
    olive oil
  • BEST EVER PORK TENDERLOIN FILLETS

How To Make best ever pork tenderloin fillets by freda

  • 1
    Slice your Tenderloin. about 1/2 to 3/4 inch thick. coat well with olive oil. Sprinkle your seasoning, now, be generous. we like our seasonings.
  • 2
    Grill 3-4 min per side. or til done thru. (DO NOT OVER COOK) test for doneness. Should be tender and juicy inside. Skillet method, heat a little olive oil to med high. cook 3-4 minutes on each side.
  • 3
    Tip, Menu Idea; Serve with grilled Pineapple Slices, and apple sauce and Seasoned green beans

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