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napolitos -prickly pear cactus goulash

(1 rating)
spring avatar
Recipe by
ShelbyGail Allen
@spring
Bulls Gap, TN

I'm a truck driver, with my husband.As we travel this beautiful country we have wonderful opportunity to try any kind of food possible and we learn much from talking to people. Napol, prickly pear cactus, is rumoured to lower colesterol. I found, at wal-mart as well as many other places,a pickeld, ina glass jar, version of Napoli. It makes the most wonderful dishes. I can cook it on the truck. This is versatile recipe. I love recipes I can play with. The one I'm sharing is my favorite version so far. Mix in love no matter what your version. Chow Mae (Shelby)

►
(1 rating)
yield 4 - 6
prep time 1 Hr
cook time 1 Hr
method Slow Cooker Crock Pot

Ingredients For napolitos -prickly pear cactus goulash

  • 1 jar bottle
    napolitos - prickly pear cactus
  • 1 pkg
    chicken strips- boneless
  • 1 can
    fire roasted with garlic tomatoes
  • 2 can
    diced chili, onion,tomatoes
  • 1-4 clove
    fresh garlic, depends on your taste. (optional)
  • 1 can
    black beans, canned
  • 1 can
    butter beans
  • 1 can
    navy beans
  • 1 can
    chili beans
  • 1 can
    pinto beans
  • 1 c
    brown rice

How To Make napolitos -prickly pear cactus goulash

  • 1
    Pour about 1-2 tablespoons of olive oil in your pan or crock pot. Of you choose to put fresh garlic and onions put them in! Put choice of meat in and brown it all up.
  • 2
    While sauteing open all jars and cans. The Prickly Pear cactus is pickeled so I put it in a colander and wash it real quick to chase away the vinegar.
  • 3
    Dump it all in the pan or crock pot. Cook until hot enough and enjoy.
  • 4
    Brown rice I always give just a tad more water. In this case half a cup of brown rice 1 cup plus 2 tablespoons of water to cook it. Sometimes you can cook rice in a soup broth too. Yum
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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