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ground turkey chili - isa friendly (30 day)

DreaDengenis avatar
Recipe by
Andrea D'Engenis
@DreaDengenis
Odenton, MD

My husband and I are working on our weight and we put together this chili in order to follow the guidelines of the program we are on and provide us with a yummy meal - success!

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yield 24 - 1 cup servings - approx. 201 Calories per serving
cook time 3 Hr
method Slow Cooker Crock Pot

Ingredients For ground turkey chili - isa friendly (30 day)

  • 3 lb
    ground turkey (85% lean; 15% fat)
  • .50
    onions, yellow, medium
  • 3/4 to 1 c
    yellow bell pepper
  • 3/4 to 1 c
    red bell pepper
  • 3
    jalapeno peppers
  • 1
    habanero pepper, fresh
  • 2 tsp
    minced garlic or fresh garlic chopped (adjust to your taste)
  • 2 can
    28 oz no salt added crushed tomatoes
  • 1 can
    15.5 oz black beans
  • 1 can
    large red kidney beans
  • 4 Tbsp
    chili powder
  • 1 Tbsp
    cayenne pepper
  • 2 c
    chicken broth, low salt, 99% fat free

How To Make ground turkey chili - isa friendly (30 day)

  • 1
    Brown ground turkey in skillet on stove top.
  • 2
    Chop all veggies into desired size. Wear gloves when chopping and handling the jalapeno peppers and habanero. Keep or discard seeds and membrane according to personal taste for hotness.
  • 3
    Open bean cans and place in colander - drain and rinse
  • 4
    Place ground turkey, chopped veggies, beans, 2 cups chicken broth and the contents of the two cans No Salt Added Crushed Tomatoes into a 6 quart (at least) Crockpot and stir together. Cook on low for about 3 hours. Stir occasionally.
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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