southwestern ham and cheese quinoa bites

Name: Southwestern Ham and Cheese Quinoa Bites
Prep time: 15 min
Cook time: 20 min
Cuisine: American
Ingredients: 2 cup(s) cooked quinoa; 4 large egg whites; 1 medium zucchini, shredded (about 1 cup); 1 cup(s) shredded colby jack cheese; 1/2 cup(s) finely diced ham; 1 tablespoon(s) mrs dash sw chipotle seasoning; 1 - fresh jalapeno, finely diced; - cooking spray

review

Private Recipe by

Raven Higheagle

@ravenhigheagle

Prescott, AZ

I'm in bite sized mode here at the house today, bite sized is great for me to feed lots of loved ones. Pack some great southwestern flavor. Ham and cheese is always a winning combination add in a few secret ingredients and you have yourself a perfect bite sized meal. These freeze great. I store them in a gallon resealable bag. Take them out and Spritz them with water and either microwave them until heated or defrost and pop them in a 350 degrees oven for about 10 minutes.

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yield serving(s)

prep time 15 Min

cook time 20 Min

method Bake

Ingredients For southwestern ham and cheese quinoa bites

2 c

cooked quinoa
4 lg

egg whites
1 md

zucchini, shredded (about 1 cup)
1 c

shredded colby jack cheese
1/2 c

finely diced ham
1 Tbsp

mrs dash sw chipotle seasoning
1

fresh jalapeno, finely diced
cooking spray

How To Make southwestern ham and cheese quinoa bites

1
Preheat oven to 350 degrees. Prepare 2 mini muffin pans with cooking spray.

2
Combine ingredients in a large bowl and mix with a spoon to combine.
3
Spoon mixture into muffin cups, filling to the top of each cup.
4
Bake for 15-20 minutes, or until the edges of the cups are golden brown.
5
Let cool for at least 5 minutes before removing from the mini muffin tin.
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