Real Recipes From Real Home Cooks ®

salmon with mango vinaigrette

review
Private Recipe by
Raven Higheagle
Prescott, AZ

This filling and flavor-packed is perfect for those seeking an easy, delicious and healthy meal. The directions call for grilling, typically a summer activity but made possible with a number of new state-of-the-art indoor grills. Among these is the T-fal Opti-Grill. Enter to win yours today!

yield serving(s)
prep time 15 Min
cook time 10 Min
method Grill

Ingredients For salmon with mango vinaigrette

  • SALAD
  • 24 oz
    mixed lettuces (tender green tango, red oak, sweet frisee, lollo rossa)
  • 2 sm
    mango, diced
  • 1
    avocado, diced
  • 1 sm
    red onion, diced
  • 2 lb
    salmon fillet
  • 8 oz
    alfalfa sprouts
  • 2 Tbsp
    sesame seeds
  • 2 Tbsp
    chia seeds
  • 2 Tbsp
    sunflower seeds
  • VINAIGRETTE
  • 6 c
    mango puree
  • 3 Tbsp
    honey
  • 2 tsp
    mustard
  • 2 Tbsp
    lemon juice
  • salt and pepper to taste
  • 3/4 c
    red wine vinegar
  • 1 3/4 c
    olive oil

How To Make salmon with mango vinaigrette

  • 1
    Wash vegetables thoroughly.
  • 2
    Cut the mango, avocado and the onion into small cubes.
  • 3
    Remove the skin from the fish fillet and cut into 1 inch cubes.
  • 4
    Brush the salmon cubes with olive oil.
  • 5
    Grill the salmon cubes for 5 to 6 minutes.
  • 6
    Meanwhile, in a bowl, combine mango puree, honey, mustard, lemon, vinegar, salt and pepper and let infuse for a few minutes.
  • 7
    Add olive oil to mixture slowly while mixing continuously until emulsified.
  • 8
    Adjust seasoning to taste.
  • 9
    In 8 small bowls add the lettuce, avocados, onions, handle and the salmon
  • 10
    Top with vinaigrette and alfalfa sprouts and seeds
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