herb topped fish
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It is a renal and diabetic safe recipe, but has 244 calories per piece, 18 grams of fat, but low sodium.
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yield
8 , 3 ounces per serving
prep time
30 Min
cook time
20 Min
method
Bake
Ingredients For herb topped fish
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8 md11/2 inch thick pieces of salmon, halibut or other white fish
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1/2 cmayonnaise or miracle whip
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1/2 csour cream
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1/4 cparmesan cheese
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4 Tbspchopped chives
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2 Tbspchopped parsley
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1/2 tsponion powder
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1/2 tspdried dill
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1/2 tspdry mustard
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1/4 tspgarlic powder
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black pepper to taste
How To Make herb topped fish
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1Place uncooked fish pieces in a buttered shallow baking dish.
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2Blend all remaining ingredients by hand.
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3Spread mixture on top of fillets.
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4Bake covered, at 350 degrees for 20 minutes or until the fish flakes
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