low carb chicken w/shirataki noodles
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I put this together last night. Had no idea what to make so I started going thru my cupboards and came up with this! I used Nasoya pasta zero plus Shirataki spaghetti. I do not like Shirataki Noodles but I really like this brand and style, the only kind I will eat. I rinse really good, squeeze them several times, and I dry them out in a hot pan with nothing in it!!
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yield
2 serving(s)
prep time
15 Min
cook time
40 Min
method
Stove Top
Ingredients For low carb chicken w/shirataki noodles
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1 lbskinless chicken thighs
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12 ozmushrooms, sliced
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8 oznasoya shirataki pasta zero plus
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3 Tbspbutter
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2-3 Tbsplow sodium chicken broth
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3 Tbspmarsala wine
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1/2 csour cream
How To Make low carb chicken w/shirataki noodles
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1Cut Chicken thighs in to pieces. lightly salt and pepper
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2Cut Mushrooms into slices.
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3Melt butter in pan add chicken and mushrooms. cook for a little while then add 2 tablespoons of the chicken broth.
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4cook for about 20 minutes or so until chicken is almost done, adding a little more broth if needed. it should be a little bit soupy!
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5Cut up the "pasta" and add it to the mixture and also add the marsala wine at this time.
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6cook for about another 10 minutes to incorporate all flavors and to thicken it a little bit.
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7add sour cream and cook for another few minutes. Enjoy!!!
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Categories & Tags for Low Carb Chicken w/Shirataki Noodles:
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