fried salmon over cheesy polenta with mango salsa
This is an easy elegant dinner. The salmon is so moist and the cheesy polenta is heaven. The fruit salsa pairs well with the salmon and rounds out the dish to a total meal.
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yield
2 to 4
prep time
15 Min
cook time
15 Min
method
Stove Top
Ingredients For fried salmon over cheesy polenta with mango salsa
- SALMON
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44 oz salmon filets
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salt and pepper
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3 Tbspcanola oil
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1 cpanko bread crumbs
- POLENTA
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3 cchicken stock
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1 cpolenta uncooked
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salt and pepper
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4 Tbspbutter
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1 cparmigiano-regianno grated
- MANGO SALSA
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1mango peeled and cubed
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1 cpineapple diced
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1 smjalapeno seeded
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1 mdtomato diced
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1 mdred onion diced
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juice of 1 lemon
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salt to taste
How To Make fried salmon over cheesy polenta with mango salsa
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1For the salsa. Dice up all ingredients or pulse in a food processor to make salsa. Set aside in refrigerator to let flavors marry
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2For the salmon Sprinkle salmon with salt and pepper. Dredge the non skin side in Panko Get the pan hot and add the oil. Sear the salmon skin side down about 5 minutes until skin lifts from pan. Turn the salmon over and sear the other side about 5 minutes. Turn salmon over again and place in 250 oven to keep warm.
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3For the Polenta Bring the chicken stock to a boil. Add the polenta and cook until thickened about 5 minutes. Stir in the butter and cheese and cook until cheese melts.
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4To plate Add the polenta to serving plate. Top with a piece of salmon Spoon salsa on top
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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