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fish filets with asian vegetables

yield 6 serving(s)

Ingredients For fish filets with asian vegetables

  • 2 lb
    fresh fish filets
  • 1 tsp
    minced garlic
  • 1/4 tsp
    pepper
  • 1/4 c
    sesame oil
  • 1/4 c
    soy sauce
  • 1 c
    court bouillon
  • 1/2 lb
    snow peas
  • 6
    scallions, trimmed
  • 10 oz
    bamboo shoots, sliced
  • 10 oz
    water chestnuts, sliced
  • 2 tsp
    ginger root, minced

How To Make fish filets with asian vegetables

  • 1
    Preheat oven to 350 degrees.
  • 2
    Arrange the fish filets in a baking dish.
  • 3
    Place the water chestnuts and bamboo shoots in a colander, and pour boiling water over them to remove the tinny taste.
  • 4
    Arrange the vegetables around the fish.
  • 5
    Also arrange the scallions and snow peas.
  • 6
    Bring the court bouillon to a simmer, along with the soy, sesame oil, pepper, garlic and ginger.
  • 7
    Pour this over the fish, cover the fish with a sheet of buttered wax paper, buttered side down, and bake for 7 minutes.
  • 8
    Remove from the oven, drain the cooking liquids, and reduce them by half.
  • 9
    Serve immediately, dividing the fish among the plates along with the vegetables.

Categories & Tags for Fish Filets with Asian Vegetables:

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