fish filets with asian vegetables
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yield
6 serving(s)
Ingredients For fish filets with asian vegetables
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2 lbfresh fish filets
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1 tspminced garlic
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1/4 tsppepper
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1/4 csesame oil
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1/4 csoy sauce
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1 ccourt bouillon
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1/2 lbsnow peas
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6scallions, trimmed
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10 ozbamboo shoots, sliced
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10 ozwater chestnuts, sliced
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2 tspginger root, minced
How To Make fish filets with asian vegetables
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1Preheat oven to 350 degrees.
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2Arrange the fish filets in a baking dish.
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3Place the water chestnuts and bamboo shoots in a colander, and pour boiling water over them to remove the tinny taste.
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4Arrange the vegetables around the fish.
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5Also arrange the scallions and snow peas.
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6Bring the court bouillon to a simmer, along with the soy, sesame oil, pepper, garlic and ginger.
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7Pour this over the fish, cover the fish with a sheet of buttered wax paper, buttered side down, and bake for 7 minutes.
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8Remove from the oven, drain the cooking liquids, and reduce them by half.
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9Serve immediately, dividing the fish among the plates along with the vegetables.
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