crab stuffed cod
Best fish dish I've had in a while, loved the stuffing! Served with cheesy mashed potatoes and broccoli cole slaw. Adapted from cookingwithcbp.blogspot.com.
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yield
4 serving(s)
prep time
30 Min
cook time
15 Min
method
Bake
Ingredients For crab stuffed cod
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1 Tbspbutter
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2green onion, minced
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1/2 smred bell pepper, diced
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1/2jalapeno pepper, minced
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1 Tbspall-purpose flour
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1/4 cheavy cream
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2egg yolks
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1 Tbspdijon mustard
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1 Tbspfresh chives, chopped
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1 tspcayenne pepper
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1 tspold bay seasoning
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1/2 lblump crabmeat (i used louis kemp imitation crabmeat)
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kosher salt & pepper
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1 1/2 lbcod filet
How To Make crab stuffed cod
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1Preheat oven to 400*. Melt butter on medium heat in a 9" saute pan. Add vegetables & cook until soft, about 3-5 minutes.
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2Add flour and stir on medium heat until light blonde in color, about 4-5 minutes.
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3Stir in heavy cream, then remove from heat.
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4In a separate mixing bowl, combine egg yolks, mustard, cayenne pepper, chives and seasoning.
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5Slowly add small amounts of vegetable roux to egg mixture, stirring constantly until well incorporated. Mix in crab meat, season with salt and pepper and keep cold.
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6Make a small cut into the center of each piece of fish along the length, but don't cut all the way through.
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7Season the pieces of fish with salt & pepper. Place 2 tablespoons of filling into the cut on each fish.
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8Place on a baking sheet lined with parchment paper and bake 10-12 minutes.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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