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sweet potato chicken stew.

(1 rating)
smonfils avatar
Recipe by
sherry monfils
@smonfils
worcester, MA

I had a basic recipe for chicken stew, but i also had some left-over sweet potatoes. What to do, what to do? Well, I got creative, that's what I did! And it came out wonderful. It's a very simple recipe, but with lots of different, combining flavors!! It's also very filling! Calories: 436 Fat:14 grams Carbs: 41 grams

►
(1 rating)
yield 4 serving(s)
prep time 15 Min
cook time 20 Min

Ingredients For sweet potato chicken stew.

  • 1
    17 oz can, sweet potatoes, drained.
  • 1 Tbsp
    meltd butter
  • 2 Tbsp
    cold butter
  • 1
    onion, chopped
  • 2 c
    cooked, chopped chicken
  • 1
    10-3/4 z can fat-free condensed cream of mushroom soup
  • 1
    10 oz pkg frozen peas & carrots.
  • 1/2 tsp
    dried sage
  • 1/2 tsp
    pepper

How To Make sweet potato chicken stew.

  • 1
    In lg bowl, mash sweet potatoes w/ mixer on low, until smooth. Beat in melted butter. In skillet, heat 2 tbp butter over medium heat. Add onion, cook until tender. Stir in chicken, soup, peas & carrots and sage. Cook, stirring until bubbly. Spoon mashed sweet potatoes into 6 mounds on top of stew. Simmer, covered for 10 min. Sprinkle w/ salt and peper to taste.
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