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chicken with ginger, broccoli, and grapefruit

Ingredients For chicken with ginger, broccoli, and grapefruit

  • 1 Tbsp
    vegetable oil
  • 1 tsp
    cornstarch
  • 3 Tbsp
    soy sauce, low sodium
  • 1/4 c
    grapefruit juice
  • 1/2 c
    chicken broth, low salt
  • 2 c
    broccoli florets
  • 1 lb
    chicken breasts, halved, boneless and skinless, cut into strips
  • 1
    ginger, 2x1" piece cut into matchsticks
  • 1 tsp
    vegetable oil
  • 1 c
    grapefruit, sectioned

How To Make chicken with ginger, broccoli, and grapefruit

  • 1
    In 10-inch skillet, heat oil over medium heat; cook ginger, stirring, occasionally, until golden brown, 2-3 minutes.
  • 2
    With slotted spoon, remove ginger to plate; set aside.
  • 3
    Increase heat to medium-high; add chicken and cook, stirring constantly, until no longer pink and cooked through, 3 minutes.
  • 4
    Remove chicken to plate, set aside.
  • 5
    Add broccoli, stirring to coat with cooking liquids.
  • 6
    Add 1/4 cup water to skillet, cover and cook until crisp-tender 3 to 4 minutes; return chicken to skillet and add broth, grapefruit juice, and soy sauce.
  • 7
    In small cup, combine cornstarch with 1 tablespoon cold water until cornstarch is dissolved.
  • 8
    Add cornstarch mixture to skillet increase heat to high; cook, stirring frequently, until mixture boils and thickens slightly.
  • 9
    Add grapefruit sections to skillet; heat through.
  • 10
    Spoon chicken and broccoli, mixture onto serving platter.
  • 11
    Garnish with reserved ginger.

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