blueberry turkey burgers
Who would of ever thought to use blueberries in a burger recipe! Get ready to grill!
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yield
4 serving(s)
prep time
10 Min
cook time
15 Min
method
Grill
Ingredients For blueberry turkey burgers
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1/4th cup of fat free mayonnaise
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2 tbsps of fresh chopped basil
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1 tsp of lemon zest
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1 pkg(6 oz or 1-1/4th cups)blueberries, divided
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1 clove of garlic, minced
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2 teaspoons of fresh lemon juice
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1 -1/2 teaspoons of dijon mustard
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1 pound of ground turkey(7 percent fat)
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3 tbsps of bread crumbs(plain)
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1/4th tsp salt
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1/8th tsp ground black pepper
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4 light multi grain english muffins(100 calories)
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4 tomato slices
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4 lettuce leaves
How To Make blueberry turkey burgers
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1Combine mayonnaise, basil, lemon zest, and half of the blueberries in a small bowl; mix well and reserve.
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2Combine remaining blueberries, garlic, lemon juice, and Dijon mustard in a bowl and mash well with a fork. Add ground turkey, bread crumbs, salt and pepper, mix until well combined.
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3Divide into 4 portions and form into 3 1/2 inch diameter patties.
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4Coat a grill pan with cooking spray and heat over medium high heat. Add patties and grill 5 to 6 minutes each side or until a thermometer inserted in the center registers 175 degrees.
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5To serve, place 1 tomato slice, 1 lettuce leaf and 1 turkey burger on bottom half of each English muffin(toasted)
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6Spread cut side of muffin tops with basil mayonnaise and place on burgers, serve right away.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
Categories & Tags for Blueberry Turkey Burgers:
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