vegetable-stuffed meat loaf
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Ingredients For vegetable-stuffed meat loaf
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1/2 cshredded carrots
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3 Tbspketchup
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1.5 lblean ground beef
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1/4 tsppepper
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1/4 tspgarlic powder
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1/2 tsponion salt
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3 Tbspparsley, chopped
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1/2 cdry bread crumbs
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2 Tbspmilk
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1egg, beaten
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1 Tbspoil
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1/2 cpotato, grated
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1 tspprepared mustard
How To Make vegetable-stuffed meat loaf
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1In a small skillet cook carrot and potato in hot oil until tender, stirring occasionally.
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2In a medium mixing bowl combine egg and milk.
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3Stir in bread crumbs, parsley, onion salt, garlic powder and pepper.
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4Add ground meat and mix well.
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5Crisscross three 18x2-inch foil strips atop a sheet of waxed paper.
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6In the center of the foil strips pat half of the meat mixture into a 5-inch circle.
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7Spread carrot mixture on meat circle to within 1/2\" of edges.
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8On another sheet of waxed paper, pat remaining meat mixture into a 6\" circle.
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9Invert atop the first circle.
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10Remove paper.
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11Press edges of meat to seal well.
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12Bringing up foil strips, transfer meat to a crockery cooker. (Leave Foil strips under meat during cooking).
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13Press meat away from sides of the cooker.
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14Cover; cook on low-heat setting for 9 1/2-11 1/2 hours or on high-heat setting for 3 1/2-4 hours.
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15In a bowl combine ketchup and mustard.
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16Spread over meat.
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17Cover; cook on low-heat or high-heat setting for additional 30 minutes.
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18Using the foil strips, transfer meat loaf to a platter; discard the foil strips.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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