salisbury steak, weight watchers
(1 rating)
Round out the meal with 1/2 cup roasted potatoes and a salad with fat free dressing for dinner and you have a points value of 8 from weight watchers
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(1 rating)
Ingredients For salisbury steak, weight watchers
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1 slice light white bread, torn into large pieces
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1 1/2 lbs. ground round
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2 large egg whites
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1/2 cup chopped onion
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cooking spray
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1 pkg. presliced mushrooms, 8 oz
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1 can beef consomme, divided, 10.5 oz
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1 can golden mushroom soup, 10.75 oz
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1/2 tsp. black pepper
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2 tsp. cornstarch
How To Make salisbury steak, weight watchers
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1Put bread in food processor; pulse 10 times or til coarse crumbs measure 1/3 cup. Mix crumbs, beef, egg, and onion in a bowl. Shape into 6 patties, 1/2 inch thick
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2Heat large nonstick skillet over medium high heat; coat pan with cooking spray. Add patties; cook 5 minutes on each side or til browned. Transfer patties to a platter. Keep warm.
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3Add mushrooms to pan and saute over medium high heat 2 minutes. Add beef consomme, reserving 1 Tbsp. Add mushroom soup and pepper; stir well to mix. Add patties. Bring mixture to a boil; reduce heat, cover and simmer 20 minutes.
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4Mix reserved 1 Tbsp. consomme and cornstarch in small bowl, stirring with a whisk; add to pan,. Bring to a boil. Cook 1 minute or til thickened. Serves 6
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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