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grilled southwest burger

(1 rating)
karlyn255 avatar
Recipe by
Stormy Stewart
@karlyn255
Mio, MI

Summer has came and is on it's way out. If you never got into that bathing suit it is ok. There is always next year. But don't wait for a chance to try this guilt free burger.

►
(1 rating)
yield 4 serving(s)
prep time 15 Min
cook time 15 Min
method Grill

Ingredients For grilled southwest burger

  • 1 lb
    ground sirloin
  • 1 sm
    onion diced
  • 1/2
    bell pepper, cored, seeded and grated
  • 1
    egg white
  • 1/2 tsp
    hot sauce
  • 1/2 c
    fresh corn, cooked and cob removed
  • 1 c
    garden fresh diced tomato
  • 2 Tbsp
    cilantro, fresh chopped
  • 1 Tbsp
    fresh lime juice
  • 4
    whole wheat burger buns
  • salt and pepper to taste (optional)
  • 1-2
    each of: red, green and orange peppers (grilled)

How To Make grilled southwest burger

  • 1
    Coat grill with cooking spray; heat on high. Mix sirloin, bell pepper, egg white, 1/2 teaspoon salt and hot sauce in a bowl. Form into four 4-inch patties. Set aside. Cook corn with 1 tablespoon water in microwave 30 seconds; mix with tomato, onion, cilantro, juice and remaining 1/2 teaspoon salt in another bowl. This is your salsa. Grill burgers 12 minutes, turning halfway through, until no longer red in the center. Place on buns and top with salsa. Serve with Grilled Tricolor Peppers.
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