dad's swedish pot roast

Ingredients For dad's swedish pot roast

• 2-3 lb

  chuck roast or beef brisket
• 1 tsp

  nutmeg
• 1 tsp

  cinnamon
• 1 tsp

  allspice
• 1/2 tsp

  salt
• 1/2 tsp

  pepper
• 2 lg

  onions,,sliced or large dice
• 1/2 c

  brown sugar
• 1/2 c

  cider vinegar
• 4

  bay leaves
• 1 can

  progresso french onion soup
• 6 md

  potatoes, bite-sized chunks
• 6

  carrots, cut in bite-sized chunks