black bean chilli
(1 rating)
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This was in the sunday paper, it states it's in the southern living magazine. I love black beans so thought I would share.
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(1 rating)
cook time
30 Min
Ingredients For black bean chilli
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315 ounce can black beans
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1 lgyellow onion, chopped
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1 lbground beef or,chicken or,turkey ro boca meatless crumbles
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2 Tbspvegetable oil (only if making with boca crumbles)
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4 Tbspchilli powder
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1 tspground cumin
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1/2 tspblack pepper
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1/4 tspsalt
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114 ounce can low-sodium fat free chicken broth
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214.5 ounce cans petite diced tomatoes (with jalapenos) if you want
How To Make black bean chilli
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1Drain and rise 2 cans black beans (do not drain third can) set aside.
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2Saute chopped onion and meat(if making meatless use vegtable oil) in large dutch oven or large pot over medium heat, after 6 minutes add chillo powder and next three ingredients,Saute 1 minute.
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3Stir in chicken broth,diced tomatoes, and drained and undrained beans. Bring to a boil over medium-heat cover reduce heat to low and simmer 10 minutes.
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4Southen living states you can garnish with fresh cilantro, sliced jalapenos,corn chips,sour cream,cheese.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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