You might think of soup as just a cold-weather food, but it should be a staple in your diet year-round. These healthy picks are so filling — not to mention mouthwatering! — that you won't believe they're low-calorie.
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Cauliflower Kale Soup
Vegan Family Recipes
Kale smoothies have nothin' on this creamy and savory soup. Combined with cauliflower and onion, it really hits the spot.
You can have your bisque and eat it too with this healthified take on the classic. Using Greek yogurt instead of fattening heavy cream, it has only 100 calories per serving.
Full of seasonal veggies picked right from the garden, this minestrone soup is packed with vitamins and minerals. Just throw everything in one pot and it'll be ready to sip in 30 minutes.
Cabbage soup doesn't typically sound delicious, but this version sure does, thanks to the addition of red pepper flakes, dried oregano, and basil. The addition of a little heat makes it a must-try.