wake up smoothie

Ingredients For wake up smoothie

• 1 1/4 c

  orange juice preferably calcuim fortified
• 1

  banana
• 1 1/4 c

  frozen berries such as raspberries, blackberries, blueberries and or strawberries
• 1/2 c

  low fat siken tofu or low fat plain or vanilla yougurt
• 1 Tbsp

  sugar or stevia for added sweetness