Real Recipes From Real Home Cooks ®

energizing juice smoothie

(2 ratings)
Recipe by
Terri Riendeau
Dracut, MA

This fresh vegetable and fruit beverage is just what the doctor ordered for a midday pick-me-up. It is a deep shade of green but it is full of vitamins and minerals with no added sugar.

(2 ratings)
yield 4 -6
prep time 15 Min

Ingredients For energizing juice smoothie

  • 1 sm
    apple, peeled, cored and chopped
  • 1/2 c
    pineapple chunks, fresh or unsweetened canned
  • 1 sm
    cucumber, chopped
  • 1/2 c
    fresh kale, chopped
  • 1/2 c
    watercress
  • 1/4 c
    mint leaves, fresh
  • 1/4 c
    fresh lemon juice
  • 1/2 tsp
    ginger, grated
  • 2 c
    unsweetened juice of your choice

How To Make energizing juice smoothie

  • 1
    Place ingredients except unsweetened juice into a blender. Start blender on smoothie setting and gradually add juice until you get a consistency you like. Extra can be refrigerated for 3 days or frozen for up to a month.
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