banana protein shake lactose free

Name: Banana Protein Shake Lactose Free
Prep time: 5 min
Yield: 1
Ingredients: 1 - banana; 1 - egg protein powder (replacement) scoop; 1/4 - almond milk; 1 cup(s) ice, crushed; 2 tablespoon(s) honey; OR 2 PACKETS OF STEVIA

(1 rating)

review

Recipe by

JoSele Swopes

@JODIE57

DELTA, CO

Here is another shake I used to make for when I was body building it makes for a great meal replacement, You get Protein and Potassium plus it is lactose free.....

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(1 rating)

yield 1 serving(s)

prep time 5 Min

Ingredients For banana protein shake lactose free

1

banana
1

egg protein powder (replacement) scoop
1/4

almond milk
1 c

ice, crushed
2 Tbsp

honey
OR 2 PACKETS OF STEVIA

How To Make banana protein shake lactose free

1
In a blender in this order; crushed ice, banana, almond milk, honey or stevia...pulse 3x then sprinkle egg protein powder in and pulse 3 to 4 times

2
Using a rubber spatula push down the sides...pulse a few more times till all is mixed well and is thick as you like it....Pour into glass and enjoy
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banana protein shake lactose free

Ingredients For banana protein shake lactose free

How To Make banana protein shake lactose free

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