low carb vanilla shake

Name: Low carb vanilla shake
Prep time: 5 min
Yield: 2
Cuisine: American
Ingredients: 2 scoop(s) whey protein powder 1 gram of carbs per scoop; 2 cup(s) unsweetened coconut milk 1 gram of carbs per 1 cup; 1/2 teaspoon(s) vanilla; - 4 or 5 ice cubes

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review

Recipe by

Wanda Leech

@LEECH

West palm beach, FL

I'm on a low carb diet and sometimes I need a milk shake this is just the one only 2 grams of carb per cup

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yield 2 serving(s)

prep time 5 Min

method Blend

Ingredients For low carb vanilla shake

2 scoop

whey protein powder 1 gram of carbs per scoop
2 c

unsweetened coconut milk 1 gram of carbs per 1 cup
1/2 tsp

vanilla
4 or 5 ice cubes

How To Make low carb vanilla shake

1
Put everything in the blender. Blend till thick and smooth.
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low carb vanilla shake

Ingredients For low carb vanilla shake

How To Make low carb vanilla shake

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