dessert nachos
(1 rating)
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Very Good Recipe Try It And You Will Find You Will Find You Will Like It To. This Is Out Of My Diabetic cook book.I Love This Recipe. As Do My Family
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(1 rating)
yield
2 , 6 tortilla wedges per serving.
prep time
10 Min
cook time
5 Min
Ingredients For dessert nachos
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1 &1/2(6-7 inch )flour tortillas
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nonstick cooking spray
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1/2 Tbspsugar
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dash ground cinnamon
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dash ground allspice
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1/2 cfat-free sugar-free vanilla yogurt
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1/2 tspgrated orange peel
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3/4 cstrawberries
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1/4 cblueberries
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2 tspminiature semisweet chocolate chips
How To Make dessert nachos
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1preheat oven to 375*
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2cut tortillas into 12 wedges.place on ungreased baking sheet. generously spray tortilla wedges with cooking spray.stir together sugar,cinnamon and allspice. sprinkle over tortilla wedges.bake 5-7 minutes or until lightly browned,cool completely.
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3meanwhile,stir together yogurt and orange peel. stem strawberries;cut lengthwise into fourths.
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4place 6 tortilla wedges on each of 2 small plates. top with strawberries and blueberries.drizzle yogurt mixture on top. sprinkle with chocolate chips. serve immediately.
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5Dietary Exchanges; (1 starch)(1 fruit)(,1/2 fat. Nutrients per serving.( cal.-160.)( cal. from fat-19%.)(total fat-3g.)( sat.fat-1g.)(carb-28) (total fat-3 g.) (sat.fat-1g.)(protein-4g) (chol.-2mg.) (sodium-146 mg)( fiber-3 g )
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