baked apples in bourbon-cider sauce
(2 ratings)
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1,8,2011. I Just Thought Someone Would Like This Recipe! It Is Real Good.It Is Out Of My Diabetic Cookbook. I Make It Once In Awhile. Try Me!
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(2 ratings)
yield
2 serving(s)
prep time
15 Min
cook time
20 Min
Ingredients For baked apples in bourbon-cider sauce
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2 lgbaking apples,jonagold or mcintosh or rome beauty
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1 cunsweetened apple cider or apple juce
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2 Tbspbourbon,whisky or additional apple cider
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1/2 tspcinnamon
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1/8 tspground cloves
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1/8 tspground nutmeg
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1 tspbutter
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1/3 clow-fat,no-sugar-added vanill ice cream
How To Make baked apples in bourbon-cider sauce
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1preheat oven to 375*f. peel apples,cut in half through stem ends.arrange apples haves cut sides up in a shallow baking dish. pour apple cider and bourbon over apples. sprinkle cinnamon,cloves and nutmeg over apples.bake uncovered 10 minutes.baste apples with juices in dish,contineue baking 15-20 minutes or until apples are tender.
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2transfer apples to two serving plates,let stand 10 minutes to cool. meanwhile,tranfer juices in baking dish to a small saucepan.cook over medium-high heat until juices are reduced to 1/4 cup,abut 8 minutes.remove from heat,add butter, swirling pan to melt butter.spoon sauce over apples. serve warm or at room temperature with ice cream.
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3makes 2 servings (1 apple,2 tablespoons sauce and 3 tablespoons sauce and 3 tablespoons ice cream per serving.
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4dietary exchanges;2 fruit,2 fat. nutrients per serving.cal.218 cal. from fat-13%. total fat-3g. sat.fat-2g. carb-30g. protein-1g. chol.-7mg. sodium-41 mg. fiber-4g.
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