fast-track breakfast
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From Stop Dieting and Lose Weight.
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yield
4 serving(s)
prep time
10 Min
method
Blend
Ingredients For fast-track breakfast
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2 8-ounce pkglow-fat blueberry yogurt or low-fat strawberry yogurt
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1 1/4 cskim milk
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3/4 cstrawberries or blueberries (fresh or frozen)
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3 Tbspnonfat dry milk powder
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2 tsphoney
How To Make fast-track breakfast
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1In blender, blend all ingredients until smooth.
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2Store: Store in single serving containers in freezer. I like Tupperware tumblers with lids because they are airtight and water tight.
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3Serve: Thaw in fridge overnight. Or just pop in microwave for 35 seconds at a time stirring after each time.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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