sausage egg squares
(2 ratings)
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As a Weight Watcher I'm always looking for tasty, low-point meal ideas. This recipe is perfect for breakfast, lunch, or a light dinner. Great to serve when you have company, too!
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(2 ratings)
yield
12 serving(s)
prep time
20 Min
cook time
55 Min
Ingredients For sausage egg squares
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19 oz pkgsweet italian turkey sausage, casings removed
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1medium green pepper, chopped
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1medium onion, chopped
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16 ozlowfat cottage cheese (1% - 1.5%)
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2 creduced fat cheddar cheese, shredded
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1 cfat-free milk
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1 creduced-fat bisquick baking mix
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7 oz candiced green chilies
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1 1/2 cegg beaters
How To Make sausage egg squares
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1Preheat oven to 350 degrees. In a large non-stick skillet, crumble sausage and cook with green pepper and onion over medium heat until meat is no longer pink; drain and set aside.
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2In a large bowl combine the remaining ingredients and mix together well; stir in the sausage mixture and mix well. Pour into a 13" x 9" baking dish coated with non-stick spray. Bake for 40 - 45 minutes, or until a knife inserted near the center comes out clean. Let stand 10 minutes before cutting.
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36 Points Plus per serving
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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