dee's healthier carrot apple muffins

Ingredients For dee's healthier carrot apple muffins

• WET INGREDIENTS
• 3/4 c

  plain greek yogurt
• 1/2 c

  coconut oil
• 1/4 c

  pure maple syrup
• 1/4 c

  agave syrup or necter (use 1/4 c more maple syrup if unavailable)
• 1/4 c

  granulated honey (or stevia in the raw if unavailable)
• 2

  eggs, room temp
• 2 tsp

  vanilla extract
• 1 tsp

  butter flavoring
• 1/2 lb

  very finely chopped carrots, a 1/2 sm bag or 3 medium
• 2

  apples, peeled and chopped in small pieces
• DRY INGREDIENTS
• 1/2 c

  coconut flour
• 1/2 c

  almond flour
• 1/2 c

  tapioca flour
• 1/2 c

  gluten free flour, or ww pastry flour(if not making them gluten free)
• 2/3 c

  quick oats
• 1/3 c

  ground flax seed, about 1/4 c b4 grinding
• 1 1/2 tsp

  baking powder
• 1 1/2 tsp

  baking soda
• 1 tsp

  sea salt
• 2 tsp

  apple pie spice, or equivilent
• 1 tsp

  cinnamon
• 1/2 tsp

  each of ground ginger and nutmeg
• 2/3 c

  dry fruit ie: raisins, craisins, or even dark chocolate chips
• STREUSEL TOPPING
• 2 Tbsp

  each of coconut oil(or butter), brown sugar, any flour, & ground flax seed
• 1/4 c

  each of quick oats and sliced almonds
• 1 Tbsp

  each of sesame, sunflower, or pumpkin seeds (optional)
• 1/2 tsp

  apple pie spice & a dash of sea salt