Recipes
Festive Cinnamon Mochaccino
This is how I love my coffee. This recipe lends itself to many variations - try...
(5) 1 rating
Red Christmas Punch (hot mulled cider)
We make this every Christmas, and it's a favorite with friends and family. Sometimes I vary...
(5) 1 rating
Susan's Vegetarian Chili
I made this recipe for a school project on the importance of getting more vegetables in...
(5) 1 rating
Manuel's Turkey Pot Pie
My husband fixed this Turkey Pot Pie on the Monday after Thanksgiving a couple of years...
(5) 2 ratings
Walnuts
Walnuts and several other types of nuts provide healthy fats and energy that our bodies crave....
(5) 1 rating
Additional Foods to Round Out Your Diet
It would be nice if we could live on just these 8 foods, but then we...
(5) 1 rating
Black Beans (and other varieties)
Legumes: dried beans, peas, and lentils - their health benefits have been sung for ages. Including...
(5) 1 rating
Carrots (and sweet potatoes, squash, and pumpkin)
For generations, parents have urged their children to eat all their carrots for good eyesight. Rich...
(5) 1 rating
Tomatoes
Tomatoes - all varieties, all colors, all forms - have great health benefits. Fresh, home-canned, even...
(5) 1 rating
Yogurt
Calcium, protein, low-fat, low calorie, probiotics - these are the benefits of eating yogurt. Besides, it...
(5) 1 rating