Creative Cooking for Kids
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Butternut Squash Perfect Pumpkin Substitute in a Pinch

Tue, Oct 19, 2010
Necessity is the mother of invention, and last year at about this time I was a grandmother with one serious need for an inventive ingredient swap! That summer's unusual weather had affected the pumpkin crop and made canned pumpkin a scarcity. When you could find the canned stuff on the store shelf, it was very pricey.

As there was no way I was going to settle for a pie-less holiday, I set out to try my hand with various pumpkin substitutions. My skepticism was quickly squashed and a clear winner presented itself: butternut squash!

I had cooked with butternut squash many a'time in the past, but never really appreciated its degree of versatility. Ideal for creamy winter soups or for plumping up pasta and rice dishes, roasted butternut squash is also an ace pumpkin impersonator! I've yet to find a pumpkin recipe where a substitution hasn't worked.

Start by picking the best little squash specimen you can find. I've learned that the trick is to look for a firm squash with smooth, evenly-colored skin. (Blemishes are not our friends, friends!) The ideal butternut has a fairly small rounded end and a thick neck, indicating fewer seeds and more flesh.

To prep for roasting, begin by pre-heating your oven to 350 degrees. Cut the squash in half length-wise and remove all the seeds and any large strings. Place on a baking sheet and brush the whole entire thing with olive oil. Roast for one hour or until the inside is scoopably soft. Once the squash has cooled and is easy to handle, spoon the flesh into a bowl and mash. 1 1/3 cups of mashed butternut squash is equivalent to a standard 15-ounce can of pumpkin!

The results are so surprisingly good that I've continued to use this method in some of my baking this year! Your guests will never know the difference. In fact, the Kitchen Crew and I recently feasted on Marieann Johansen's Pumpkin Dump Cake and no one was the wiser that I had done a switcheroo with the pumpkin!

"This is a tiny bit more work then the regular dump cake, but well worth the effort," explains Marieann.

We couldn't agree more! This recipe exemplifies the flavors of fall and is absolutely delicious whether made with pumpkin or butternut squash.

Whether in a pinch or just looking to experiment, feel free to substitute at will!
Comments

1-12 of 27 comments on "Janet's Notebook: Butternut Squash Perfect Pumpkin Substitute in a Pinch"

Polly
Polly Anna Polly
Oct 19, 2010
The only problem I see is keeping the roasted squash for your recipe. It smells so good, you better roast two :-)
talktorussell
Debra Russell talktorussell
Oct 19, 2010
I know this has nothing to do with the recipe above;But many people don't know that you can cook and eat a pumpkin just like it was squash.Butter and salt it,Mmm,so good.Thanks for this site Janet!
coffeetime
Bea Liles coffeetime
Oct 19, 2010
Is there any way that a category can be added for "other" or "miscellaneous"? I posted a non-edible recipe (ice pack for injuries) & had to choose a category which stumped me, so I just chose "sides". I would like to post one for dry skin, too.
mimi49201
Marianne DeLano mimi49201
Oct 19, 2010
I have trouble cutting the squash and came up with a novel idea. I washed the squash and put the whole thing into my large oval crockpot. I cooked it on low for a few hours, cut the now cooked squash in half, scooped out the seeds and peeled the skin off of the pulp. Oh so easy and oh so yummy!
jmulliki
Oct 20, 2010
Marianne & Janet--You've just squashed my notion that this little vegetable is only good in pasta recipes. I'm going to give both methods a try!! (sorry--couldn't resist the pun!)
teridane
Terri Matlick teridane
Oct 20, 2010
This butter nut squash is very good in vegetable soup. I use sqash sometime instead of potatoes.
sunnilea7
Betty Ruark sunnilea7
Oct 20, 2010
I can't wait to try this... I moved to MO for 3 yrs and tried Acorn squash and I love them,so if this is 1/2 as good I will enjoy.... Thanks for a great site!!!!
heidicookssupper
Heidi Hoerman heidicookssupper
Oct 20, 2010
And sweet potatoes, too. In many recipes you can use acorn squash, pumpkin, or sweet potatoes and get subtly different results.
hassielee
Hassie Waits hassielee
Oct 20, 2010
I haven't made the Butternut Squash Pie yet but am looking forward to doing so! Sounds yummy - Glad I found the reecipe Club - I will be checkig for new recipes often! I have been married for 61 years and stil love to try new foods and recipes! Many thanks!
hassie
Angelfoodie
Donna Thiemann Angelfoodie
Oct 20, 2010
I love the squash in the crock pot idea!! I'm gonna have to try that and freeze individual servings. I am the only one in my family who eats it. My distant family will eat it but they live all the way in Texas!! Still how convenient to use the crock to cook down the squash. I think doing this with pumpkin would be great too and then put the pumpkin through a strainer to thicken it for pies and breads!! Thank You Janet for this site, I am just loving the conversations and you write very nice articles! Hugs and more hugs, Thanks, Donna~
mimi49201
Marianne DeLano mimi49201
Oct 20, 2010
No need to strain it to thicken. It is not boiled in any water, it's like it is roasted so no extra water.
wildhorse51
sheryl wilcox wildhorse51
Oct 20, 2010
I have used squash to replace pumpkin. Last year I got a buy on carrots,ten pounds. Guess what we had carrot pie. I didn't say anything to the kids,as some won't eat if it is different. A couple months later I mentioned we had ate carrot pie at Thanksgiving, they would not believe me.
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