Group active since Sat, Jul 23, 2011
This group is for those that are diabetic or knows someone that is a Diabetic. Which is having problems keeping their sugar under control. Plus much more....
I love all the great recipes handed down, ones that I had collected over the years from family friends and of course the JAP Family. But sometime they are all to much in fat, salt, sugar carbs and calories. Those are all good things too, but in moderation's.
I like to slash all those elements from recipes without losing the taste and flavor.
Let make our own low-sodium, substituting nonfat ingredients and using extra lean meat in our recipes..
And let not forget the desserts, but they are usually first out the door when we rework a diet. But with smart choices, we can have our cake and eat it too..
Feb 6, 2014
I just entered my Eggnog French Toast recipe in the Recipe For Love contest, here on JAP. I would appreciate any and all votes. Thanks so much, for your support.
Feb 2, 2014
Jan 4, 2014
Jun 12, 2013
Carbquik (Low-Carb, All-Purpose Baking Mix)
Carbquik is an excellent tasting, low-carb baking mix.
With only 2 net carbs per serving and no sugar, sugar-alcohols, or trans-fats, it meets the guidelines for all popular low-carb diets, and is also lower in sodium and calories.
At the same time, it is high in "good" nutrients such as fiber and protein. And since it's made from wheat instead of soy, Carbquik makes great tasting, low-carb meals that everyone will love.
Carbquick can be used in many recipes, such as biscuits, muffins, pancakes, waffles, pizza crust, and dumplings, as well as many cake and sweet dough recipes.
Carbquik is made with Carbalose, which behaves like wheat flour, because unlike similar products, it is made mostly from wheat, yet it lacks most non-fiber carbohydrates.
Carbalose is made through a unique process and contains enzyme-modified wheat, as well as plant fiber, wheat protein and some unique conditioners, enzymes and emulsifiers.
Carbalose does not contain any soy protein, sugar-alcohols, dairy, animal-originated, trans-fatty, or saturated fat products.
Unlike many "low-carb" products, Carbquik was submitted in both dry and baked form, to two independent food labs:
Microbac Laboratories and Silliker Laboratories.
The results are reflected on the nutrition label.
• 3 lb box makes 90 biscuits, just add water!
• 90% less carbs than Bisquick
• 2g net carbs per biscuit
• 8g Fiber
• 4g Protein
• 9 Recipes on the Box
Serving Size 1 biscuit (1 oz dry mix)
• Servings Per Container 30
• Calories 60
• Calories from Fat 30
• Total Fat 3.5g
• Saturated Fat 1g
• Cholesterol 0mg
• Sodium 130mg
• Total Carbohydrate 10g*
• Dietary Fiber 8g*
• Sugars 0g
• Sugar Alcohols 0g*
• Protein 4g
*Net carbs as listed by the manufacturer on the package = 2g per serving.
Carbalose flour (enzyme enriched wheat, vital wheat gluten, wheat fiber, high-protein patent wheat flour, vegetable fiber, canola oil, salt, dextrose, emulsifiers, enzymes, ascorbic acid, sucralose, calcium propionate), palm and palm-kernal oil, buttermilk powder, baking powder, egg white powder, lecithin, salt, natural flavors.
Apr 1, 2013
For the pizza:
1 (8 ounce) package cream cheese, room temperature
1/4 teaspoon ground black pepper
1 teaspoon garlic powder
1/4 cup grated parmesan cheese
1/2 cup pizza sauce (may need more to cover crust)
1 1/2 cups shredded mozzarella cheese
•Preheat oven to 350.
•Butter a 9×13 baking dish
•Blend cream cheese and eggs and season with pepper & garlic powder
•Add parmesan cheese and stir until combined
•Pour into buttered baking dish
•Bake for 17 minutes or until golden brown
•Let crust cool for 10 minutes before adding toppings
May 11, 2012
Apr 16, 2012
Apr 2, 2012