PALEO FOODS...BACK TO NATURAL BASICS

Hosted by Shelia Senghas
Group active since Sun, Aug 28, 2016

Eating natural is a way to achieve what we as humans need to maintain a healthy lifestyle. It is not difficult. In fact it is quite simple. In order to attain this we must eat the way our early ancestors ate. They were hunters and gatherers. No gluten...No sugars...No dairy.,,and definitely... NO preservatives, hormones, additives, or chemicals, of any kind!!! HUNTERS AND GATHERERS. They gathered and hunted all that was natural. That truly does encompass wonderful foods such as: Meats, Poultry, Fish, Nuts, Fresh Fruits, and Vegetables. There is an endless assortment of spices and extracts that will enhance the Paleo experience.

Eating the Paleo way is not only healthy, if you have excess poundage, you will also experience a great deal of weight loss due to eliminating all the unhealthy foods from your life. Ready for a healthy life change? You will find very healthy recipes here.

PALEO RECIPES ONLY PLEASE

Maggie ^O^
Aug 28, 2016

Super Group Idea !

Hi Shiela .. this intrigues me. I don't know a lot about the Paleo thing but from your description I think I need to !

My husband and I are currently on a big change in our eating habits and it seems to border what you described.

I look forward to learning from you and seeing the recipes that will be shared in this group.