JUICE for health

Hosted by Eddie Jordan
Group active since Sat, Jul 13, 2013

Leave the soda behind and drink fresh juice for better health. Vitamin water is one of the best ways to get the vitamins you need.

Rainn Thomas
Nov 9, 2013

Juice Ingredients from NutriBullet

Here is a list of ingredients that are recommended by NutriBullet as well as the measurements. Any thoughts or comments?

Measurements:
50% (2c) Green Leafy Vegetables
50% (1c) Fruit & 1 Banana or Avocado, peeled/pitted
1/4c Boost (nuts, seeds and/or goji berries)

Recommended Greens:
Collard Greens
Kale
Romaine
Spinach
Spring greens
Swiss Chard

Recommended Fruits:
Apple
Avocado
Banana
Blackberry
Blueberry
Cantaloupe
Cranberry
Fig
Green Grapes
Guava
Honeydew
Kiwi
Mango
Nectarine
Orange
Papaya
Peach
Pear
Pineapple
Plum
Raspberry
Red Grapes
Strawberries
Watermelon

Boosts:
Almonds
Cashews
Walnuts
Chia Seeds
Hemp Seeds
Pumpkin Seeds
Sesame Seeds
Sunflower Seeds
Goji Berries
Acai Berries
Maca Powder

Eddie Jordan
Jul 31, 2013

Vitamin Water

Vitamin water is so easy to make. All you need is fresh vegetables or fresh fruits.